Yeast-Free & Dairy-Free Stuffing
Yeast-Free Diets
A yeast-free & dairy-free recipe especially for sufferers
of Candida albicans yeast, gas, heartburn,
digestive upsets, nausea, indigestion, food allergies
No Yeast and No Dairy Ingredients
Crumbled, toasted, yeast-free bread
Onion
Garlic
Basil & Parsley
Barley flakes
Whole grain flour
Raisins
Olive oil
Sea salt
Water
Sauté (first)
Onion
Garlic
Parsley
Basil
Add into Sauté Mixture (second)
Crumbled, toasted, yeast-free bread
Barley Flakes
Whole grain flour
Raisins
Wet to Stuffing Consistency Using
Water
Olive oil
Sea Salt to Taste
Note1: For Tofu Turkey, marinate sliced MoriNu tofu in Bragg’s Aminos and place over top of stuffing before baking.
You have permission to publish any Dr. Mary Rodio article or recipe electronically or in print, in your Newsletter, on your website, or in your E-Book, as long as the author's Resource Box is included with the article.
© 1997-2008 by Mary L. Rodio, Ph.D.
Formulator of Dentizyme™ and other natural remedies, Dr. Rodio is an Ethnobotanical Research Scientist and the Director of Natura Health Services, Inc. in Scottsdale, Arizona. She researches how plants, foods, and customs influence the health of cultures around the world - socially, emotionally, and physically.
