YEAST-FREE and DAIRY-FREE STUFFING
Yeast-Free & Dairy-Free Stuffing
Yeast-Free Diets
Yeast Bread Stuffing Substitute

Dr. Mary Louise Rodio



A yeast-free & dairy-free recipe especially for sufferers
of Candida albicans yeast, gas, heartburn,
digestive upsets, nausea, indigestion, food allergies


No Yeast and No Dairy Ingredients

Crumbled, toasted, yeast-free bread

Onion

Garlic

Basil & Parsley

Barley flakes

Whole grain flour

Raisins

Olive oil

Sea salt

Water


Sauté (first)

Onion

Garlic

Parsley

Basil



Add into Sauté Mixture (second)

Crumbled, toasted, yeast-free bread

Barley Flakes

Whole grain flour

Raisins


Wet to Stuffing Consistency Using

Water

Olive oil



Sea Salt to Taste


Note1: For Tofu Turkey, marinate sliced MoriNu tofu in Bragg’s Aminos and place over top of stuffing before baking.



Note2: Refer to Dr. Rodio's Digestive Health Advisory if you suffer from gastrointestinal disturbances or Candida albicans yeast fungal overgrowth or wish to improve overall health











You have permission to publish any Dr. Mary Rodio article or recipe electronically or in print, in your Newsletter, on your website, or in your E-Book, as long as the author's Resource Box is included with the article.

More Recipes by Dr. Rodio









Contact: webmaster@naturarx.com or (480) 451-0168 
© 1997 by Mary Louise Rodio, Ph.D.
Formulator of Dentizyme™ and other natural remedies, Dr. Rodio is an Ethnobotanical Research Scientist and the Director of Natura Health Services, Inc. in Scottsdale, Arizona. She researches how plants, foods, and customs influence the health of cultures around the world - socially, emotionally, and physically.
You can access the Natura website at http://www.NaturaRx.com or call 480 451-0168.
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